{"product_id":"pregnancy-nutrition-and-weight-gain-guide","title":"Pregnancy Nutrition and Weight Gain Guide","description":"\u003ch3\u003eEverything you actually need to know about Pregnancy Nutrition and Weight Gain — in one place, on your phone, ready before you need it.\u003c\/h3\u003e\u003cp\u003eMost pregnancy advice is scattered across a hundred tabs, random Facebook posts, and advice from people who mean well but are not always right. This guide pulls the most important information about pregnancy nutrition and weight gain into one clear, practical download you can open from your phone, save, or print and put where you need it.\u003c\/p\u003e\u003cp\u003eInside this guide you will find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTrimester nutrition priorities\u003c\/li\u003e\n\u003cli\u003eSimple meal ideas when food is hard\u003c\/li\u003e\n\u003cli\u003eWeight gain ranges in plain language\u003c\/li\u003e\n\u003cli\u003eWhat to ask your provider\u003c\/li\u003e\n\u003cli\u003eHow to eat without obsessing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is the kind of honest, practical information Kristian and Alicia talk about on the podcast — the parts that usually only get shared between moms who have already been through it.\u003c\/p\u003e\u003cp\u003e$19.99. Instant delivery. No shipping. Open it on your phone in the next two minutes.\u003c\/p\u003e\u003cp\u003eIf you have been putting off getting prepared because you did not know where to start, this is where to start.\u003c\/p\u003e","brand":"The Waddling Truth","offers":[{"title":"Default Title","offer_id":53391855223149,"sku":"WT-PDF-PREGNANCY-NUTRITION-WEIGHT-GAIN","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9670\/3853\/files\/pregnancy-nutrition-and-weight-gain-guide-phone.jpg?v=1780546040","url":"https:\/\/waddlingtruth.com\/products\/pregnancy-nutrition-and-weight-gain-guide","provider":"The Waddling Truth","version":"1.0","type":"link"}